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About Pat

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"My goal is to help those who choose to be their very best."

I am a Certified Natural Health Counselor and I hold a Master's degree in Holistic Nutrition from the University of Natural Health. At this time I am working on my doctorate in Holistic Nutrition and hope to have it completed by the summer of 2012.

I am a Certified Raw Food Teacher through the Alissa Cohen Program. 

I am a Certifed Reiki Practioner and someday hope to become a Reiki master. I am very intrigued by energy healing and I know I will be incorporating more of that into my future.

I live most of the year in beautiful Lancaster County, Pennsylvania and spend my winters in warm Sarasota, Florida along with my wonderful husband Harry Townsend. I have three terrific sons, two beautiful daughters-in-law, a delightful step son and step daughter-in-law and eight adorable grandchildren. 


Due to illness in my family, including heart disease and cancer, I started on a quest for better health. As I began to study into natural health I became more and more enthralled with the knowledge that we were created with such wonderful self-healing bodies if we just give them the correct environment. I have learned so much over the past few years and my desire is to continue learning. My ideas might change from time to time because I am constantly learning new truths...truths that pertain to all aspects of our lives.

My desire now is to share what I have learned with others. Let me show you how you can improve your health and well being by making some simple diet and lifestyle changes.